Tools | My Site

These are a few of my favorite things.

Need some recommendations for tools, websites, resources, or more? I've got you.

Check back regularly for new additions!

BOOKS

The Reading Collection

"A Mindfulness-Based Stress Reduction Workbook", Stahl and Goldstein

"The Mindfulness & Acceptance Workbook for Anxiety", Forsyth and Eifert

"The Mindfulness and Acceptance Workbook for Depression", Strosahl, Robinson, Hayes

"The Happiness Trap (Second Edition): How to Stop Struggling and Start Living" Harris

"Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy", Hayes

"Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks", Gustafson

"The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being", Rego, Fader, Alpert

"The Gifts of Imperfection", Brown

"Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead", Brown

"Building a Life Worth Living: A Memoir"

"Free to Focus: A Total Productivity System to Achieve More by Doing Less", Hyatt

TOOLS

The Tech Collection

Notion *: Notion is an app (web-based and mobile app based) that acts as your second brain. With options to create and collect notes, set reminders, establish databases, and much much more, it can be used to streamline your personal and professional lives. Check out Notion AI for even more options.

Trello: An excellent project management app that can be used for task management, storyboarding, or planning from anything to work tasks, building a business, planning a wedding, and much more.

Any.do *: The first of my two favorite to-do list apps that features simplicity with great reminders.

Todoist *: The second of my favorite to-do list apps that allows you to schedule tasks out and see your timeline in a visually appealing and intuitive way.

Canva: An incredible graphic design tool (with an awesome free version!) that can be used by therapists, educators, content creators, entrepreneurs, and basically anyone.

Zapier: A powerful tool for automating your life and your workflow to get more done by freeing up time for yourself.

WEBSITES

The Browsing Collection

Alma: Therapy Referrals utilizing insurance.

Psychology Today: A directory for therapy referrals.

Simple Practice: A tool for private practice owners.

ADAA: Anxiety and Association of America. Information about anxiety and depression and referral network.

ABCT: Association of Behavioral and Cognitive Therapies. Information about diagnoses, app recommendations, and more.

* Affiliate Disclaimer: Some of the links on this page are affiliate links, which means that if you click on a link and make a purchase, I may receive a commission. This commission comes at no additional cost to you and helps to support my business. Please note that I only recommend products and services that I personally use and trust. I will always disclose when a link is an affiliate link, and I never recommend a product or service solely for the purpose of earning a commission.

These are a few of my favorite things.

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