ADHD & Relationships: Tools for Couples
A live, skills-based workshop for couples navigating ADHD.
Reduce conflict. Build systems. Strengthen connection.
The RealityIf ADHD is part of your relationship, you may recognize this:
You’re having the same argument in different forms.
Follow-through becomes resentment.
One partner feels like the “manager.”
The other feels constantly criticized.
Emotional reactions escalate quickly.
It’s exhausting.
And most couples were never taught how ADHD specifically affects relational systems.
This is not therapy.
It’s structured, practical education designed to help you learn and grow.
• Understand ADHD’s relational impact without blame
• Interrupt the parent–child dynamic
• Build fair and sustainable task systems
• Repair trust around follow-through
• Improve communication during high-emotion moments
• Create a simple weekly structure that protects connection
What?
Live 3-hour workshop
Interactive teaching
Practical exercises
Workbook included
Replay available for 30 days
How?
This workshop is for couples where:
• One or both partners have ADHD (diagnosed or suspected)
• Conflict often centers around organization, follow-through, or emotional reactivity
• You want structure, not just insight
Who?
MAy
When?
