Resources

Level up your time, productivity, and energy with my 40+ page, downloadable workbook, plus explore my favorite tools, websites, resources, and more!

Worksheet mockup showing some of Dr. Jessica Stern's resources, like a Productive Powerkit and Weekly Planner

The Productivity Powerkit

a workbook for ADHD and non-ADHD maximizers

Grab my science-based collection of worksheets aimed to help you increase your productivity in a healthy way (no toxic productivity here!) and reduce stress and overwhelm.

The workbook includes over 40 worksheets designed to help you master task management, time management, prioritization, organization, and overcoming obstacles, such as difficult thoughts and feelings and stress.

What’s Inside the Powerkit:

Each worksheet is designed to work with your unique workflow — come back to them as often as you need.

Worksheets can be used digitally on your computer or tablet or can be printed and used with pen or pencil.

  • Daily and weekly planner sheets

  • Financial organization trackers

  • SMART goals & values worksheets

  • Time estimation & energy matching tracker

  • Habit stacking planner and habit review tracker

  • Thought traps worksheet

  • And more!

Coming soon!

Online Courses

Stay tuned for upcoming courses on productivity, burnout, managing ADHD, and maximizing a high-achieving world with balance. You won't want to miss them!

The Reading List

Browse my trusted book and workbook recommendations from authors I love.

My Go-to Tools & Resources

Notion

Content & Task Management System

Notion is an app (web-based and mobile app based) that acts as your second brain. With options to create and collect notes, set reminders, establish databases, and much much more, it can be used to streamline your personal and professional lives. Check out Notion AI for even more options.

Featured
Canva
Canva

An incredible graphic design tool (with an awesome free version!) that can be used by therapists, educators, content creators, entrepreneurs, and basically anyone.

Go to Canva

Any.do
Any.do

The first of my two favorite to-do list apps that features simplicity with great reminders.

Go to Any.do

Todoist
Todoist

The second of my favorite to-do list apps that allows you to schedule tasks out and see your timeline in a visually appealing and intuitive way.

Go to Todoist

Zapier
Zapier

A powerful tool for automating your life and your workflow to get more done by freeing up time for yourself.

Go to Zapier

Trello
Trello

An excellent project management app that can be used for task management, storyboarding, or planning from anything to work tasks, building a business, planning a wedding, and much more.

Go to Trello

ABCT
ABCT

Association of Behavioral and Cognitive Therapies: Information about diagnoses, app recommendations, and more.

Go to ABCT

Simple Practice
Simple Practice

A tool for private practice owners.

Go to Simple Practice

Psychology Today
Psychology Today

A directory for therapy referrals.

Go to Psychology Today

Alma
Alma

Therapy referrals utilizing insurance.

Go to Alma

ADAA
ADAA

Anxiety and Depression Association of America: Information about anxiety and depression, and referral network.

Go to ADAA

Affiliate Disclaimer: Some of the links on this page are affiliate links, which means that if you click on a link and make a purchase, I may receive a commission. This commission comes at no additional cost to you and helps to support my business. Please note that I only recommend products and services that I personally use and trust. I will always disclose when a link is an affiliate link, and I never recommend a product or service solely for the purpose of earning a commission.